JUST DO WHAT’S FUN FOR YOU

I’m getting really tired of these back and forth studies about coffee and beer. Does it make you live longer or kill you tomorrow? The study comes from people that have lived over 100 years old and all say along the lines of, “I had two beers a day..everyday” or some BS like that. With my lifestyle, I’ll be lucky to hit 60. Honestly, I don’t know if I want to go past 80. No offense, but your abilities start to become very few at that point. As always, moderation is the key. I hate when people stress about diet, exercise, etc. Everything in moderation is fine for you. Want a dessert every now and then. Have one or three! Live your life, but to it smart—ish.

For the full article about the newfound/10x-found study, find it here.

Rock 100.5

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